a game played on a large open-air course, in which a small hard ball is struck with a club into a series of small holes in the ground, the object being to use the fewest possible strokes to complete the course.
1. Great Exercise
Golf requires a lot of walking. Most golf courses are around 4.0 miles
2. Enjoy the Outdoors
Golf is an outdoors sport. Some benefits of being outdoors include:
Lower blood pressure
Boost creative thinking
3. Make New Friends
Playing golf you can make new friends. Let the golf course know you are willing
to join another team.
4. You Are Your Competition
Most of the time, you play against yourself to try to beat your own previous
record. This makes it a lot of fun to work hard and try to do better than the last
time you played.
5. Business and Networking
Golf is a game played by many businessmen. It can also help you make new
When it's just you, your club, and the ball, it's easy to allow the rest of your
problems slip away.